Ben Azadi: Obese and Depressed to Becoming my Authentic Self

Ben Azadi discusses his journey from depression, obesity, and thoughts of suicide to becoming his authentic self resulting in the creation of a huge keto/intermittent fasting platform.

EPISODE 26 SHOW NOTES:

OBESE & DEPRESSED WITH THOUGHTS OF SUICIDE
I STOPPED BEING A VICTIM
FEAR OF EXPRESSING MY TRUE SELF
VEGAN EXPERIENCE
KETO TRANSITION
CARNIVORE EXPERIMENT WITH FULL BLOOD WORK
CARNIVORE IS ULTIMATE ELIMINATION DIET
REYNAUD'S SYNDROME
DIFFERENT VIEW OF DIETS
KETO FLEXING
HEALTH IS A 3-LEGGED STOOL
TOXINS
SILVER FILLINGS & MERCURY
INTERMITTENT FASTING
WHO SHOULD NOT FAST
CICO
KETOSIS IS ALL THAT MATTERS?
PROTEIN ON KETO
PSYCHOLOGICAL HUNGER
COMPETENCE LEADS TO CONFIDENCE
AWARENESS & MASTERING THOUGHTS

Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.

Website: https://www.benazadi.com/
IG: https://www.instagram.com/thebenazadi
Twitter: https://twitter.com/THEBENAZADI
Youtube: https://www.youtube.com/c/KetoKamp
FB: https://www.facebook.com/thebenazadi
Carnivore Experiment: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ

*******************************
Lone Star Keto Social Media

Website: https://lone-star-keto.com/
Youtube: https://www.youtube.com/lonestarketogirl
IG: https://www.instagram.com/lonestarketogirl
Twitter: https://twitter.com/Lone_Star_Keto
FB: https://www.facebook.com/LoneStarKetogirl/
TikTok: https://www.tiktok.com/lonestarketogirl  

Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/