Cynthia Monteleone: Average to Super Human Using Paleo Keto Carnivore Nutrition & Proper Training

EPISODE 4 TOPICS:

METABOLIC ANALYTIC PRACTITIONER EXPLAINED

TYPES OF CLIENTS SEEN

COMMON ISSUES WITH NON-ATHLETES & ATHLETES

SUPPLEMENT RECOMMENDATIONS

COMMON DEFICIENCIES OBSERVED

GLUTAMED

DIET SHOULD BE A PRIORITY

PALEO-KETO-CARNI LIFESTYLE BLEND

SALMON BIRTHDAY CAKE

FASTING FOR SPECIFIC REASONS

BIO MARKER/HEALTH OVER AESTHETICS

AGE & ATHLETICISM

REAL LIFE HAPPENS

AVERAGE TO SUPER HUMAN

THOUGHTS ON SMOOTHIES

EXCESS FRUIT AND FATTY LIVER

ANTI-BANANA

OXYLATE OVERDOSE IN SMOOTHIES

THOUGHTS ON COFFEE

DON'T LET LABELS DEFINE YOU

PROTEIN AS FIRST MEAL

SPICES ON CARNIVORE

ANNATTO & TOCOTRIENOLS

INTUITIVE EATING

JOURNEY INTO RUNNING

BIOLOGICAL MALES IN FEMALE SPORTS

FAIRNESS IN ATHLETICS

STEAK BEFORE A RACE

UPCOMING BOOK

DYNAMIC WARM UP VIDEO

HELPING OTHERS IS EVERYTHING

ANYONE CAN ACCOMPLISH HIS/HER GOALS

Cynthia Monteleone is a certified Metabolic Analytics Practitioner with many world-class level athletes as clients. However, she works with all levels of clients to help them perform in life at their optimal level, whether it be weight loss, hormonal balance or getting strong. She is a World Champion Track Athlete who specializes in the 400 meters. She competes for Team USA in Masters Athletics. She is also a 2018 National Champion in the 200 meters, 400 meters, 4x 200 (national record), 4 x 100 (national record), and 4 x 400 (national record) relays. In addition she anchored the World Champion Gold medal record setting 4 x 400 Team UA team in 2018. She is both a National and World Champion in 2019. Cynthia also coaches Track and Field at the high school and club levels.

Webstite: https://mam808.com/
IG: https://www.instagram.com/fastover40
FB: https://www.facebook.com/MAM-Mastering-Athletics-Maui-146155092741191/
Twitter: https://twitter.com/fastover40
Youtube: https://www.youtube.com/channel/UCOfdVpdfhAsI2FPMRMgfORg Glutamed https://atplab.com/?rfsn=3735674.452b80
Tocotrienols https://mam808.com/stories/f/toccotrienols-provide-balance Dynamic warm up for sprinting: https://www.youtube.com/watch?v=S8exwW3ccIk

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Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/