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Health and fitness podcast showcasing interesting and knowledgeable people in the low carb/keto/carnivore community, so others don't have to suffer with health and weight issues as long as I did.
Episodes
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
J discusses the history of health and medicine, censorship, and health conspiracy theories.
EPISODE 41 SHOW NOTES:
HISTORY OF HEALTH & MEDICINE
HOMEOPATHIC VS ALLOPATHIC ROUTES OF MEDICINE
ROCKEFELLER INFLUENCE ON MEDICINE
FLEXNER REPORT
SHIFT IN MEDICINE
ZINC PROTOCOL EXAMPLE
YEAR SCIENCE DIED
CENSORSHIP & CRITICAL THINKING
HEALTH CONSPIRACY THEORIES
STAY IN YOUR LANE
DIETARY TRIBALISM
DIET IS INDIVIDUAL
COFFEE & DAIRY
TIN FOIL HAT CONSPIRACY
APPEAL TO AUTHORITY
J is a certified Personal Trainer and is certified in Fitness Nutrition by the International Sports Sciences Association. He is a lifelong health and fitness enthusiast who has been involved in a variety of sports and exercise including long distance running, hiking, soccer, hockey, baseball, and golf, while experimenting with nutrition, natural supplements, and fitness formats like P90X and Athlean-X. Most recently J has experienced the mental and physical benefits of high fat/low carb and Ketogenic diets coupled with high-intensity interval and resistance training, but firmly believes that there is no one-size-fits-all program, diet, or lifestyle that works for everybody. He is perpetually asking questions, researching, and dispelling food industry myths, and has always believed in real food nutrition, regardless of macronutrient content. He was born in Boston and is currently based in New York City.
Website: https://jgulinellohealth.wordpress.com/
Website: http://jgulinello.com/
IG: https://www.instagram.com/perpetualhealthco
Twitter: https://twitter.com/jgulinello
FB: https://www.facebook.com/J-Gulinello-202196086483460/
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Lone Star Keto Social Media
Website: https://lone-star-keto.com/
Youtube: https://www.youtube.com/lonestarketogirl
IG: https://www.instagram.com/lonestarketogirl
Twitter: https://twitter.com/Lone_Star_Keto
FB: https://www.facebook.com/LoneStarKetogirl/
TikTok: https://www.tiktok.com/lonestarketogirl
Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/
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