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Health and fitness podcast showcasing interesting and knowledgeable people in the low carb/keto/carnivore community, so others don't have to suffer with health and weight issues as long as I did.
Episodes
Tuesday May 11, 2021
Tuesday May 11, 2021
Brett, Janice, and Lisa discuss how the carnivore diet has helped to reverse years of mental health issues.
EPISODE 56 SHOW NOTES:
MENTAL HEALTH BACKGROUND
MENTAL HEALTH AFFECTS ALL ASPECTS OF LIFE
AFFECTS OF MENTAL HEALTH ON FAMILY
DARKEST MOMENT
USING CARNIVORE TO HELP MENTAL ISSUES
IMPROVEMENTS ON CARNIVORE
FOOD AND RELATIONSHIPS
PASSION FOR CARNIVORE
MENTAL HEALTH ADVICE
Brett Lloyd:
Brett has improved almost every aspect of his life including adding muscle, losing fat, curing anxiety and insomnia, and transforming his mental state to become a more happy and functioning version of himself.
FB: https://www.facebook.com/SerStickman
IG: https://www.instagram.com/stickmanbleeding/
Twitter: https://twitter.com/StickmanBleedin
Youtube: https://www.youtube.com/user/TheStickmann
Janice Lum:
Janice Lum, age 42, has been on a carnivore diet since July 2019. After almost a decade of being a vegetarian, she has been able to successfully heal her obsessive anxiety, depression, perfectionism, orthorexia, body dysmorphic disorder, and low self worth by adopting a carnivore lifestyle.
IG: https://www.instagram.com/ribeye_love/
Youtube: https://youtube.com/c/ConfidentCarnivore
Lisa Glick:
Lisa Glick is a retired music educator, a long distance runner, dancer and singer. She has struggled with anxiety and depression for most of her life . After many years on medication with good results Lisa Found Keto which led to Carnivore. Since being on Carnivore her mental health has improved even more as well as her physical health.
IG: https://www.instagram.com/glicklisa/
Podcast: https://podcasts.apple.com/us/podcast/bending-the-trail-with-lisa-glick/id1540911076
Youtube: https://www.youtube.com/channel/UCUPVTspUbM8rT0oVaCB-I1Q
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Lone Star Keto Social Media
Website: https://lone-star-keto.com/
Youtube: https://www.youtube.com/lonestarketogirl
IG: https://www.instagram.com/lonestarketogirl
Twitter: https://twitter.com/Lone_Star_Keto
FB: https://www.facebook.com/LoneStarKetogirl/
TikTok: https://www.tiktok.com/lonestarketogirl
Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/
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