Michelle Dowker, MSc, ND: Hope for Those with Endometriosis and Autoimmune Issues

EPISODE 5 NOTES:

IMPRESSIVE EDUCATIONAL BACKGROUND
PERSONAL STRUGGLE WITH ENDOMETRIOSIS AND AUTOIMMUNE ISSUES HOLISTIC NUTRITION
NATURALPATHIC MEDICINE
COLONOSCOPY LEADING TO DISCOVERING CARNIVORE
HEALING IMMUNE SYSTEM
INTESTINAL BARRIER FUNCTION
LEARNING ABOUT YOUR OWN BODY IS EMPOWERING
MINDSET HUGE PIECE OF PUZZLE
MULTIFACTORIAL CONDITIONS
STRESS & IMMUNE SYSTEM
STRESS MANAGEMENT
VAGUS NERVE ACTIVATION/VAGAL TONE
MINDFULNESS MEDITATION
TRAINING MIND TO FOCUS ON THE PRESENT
MUNDANE TASK
MINDFULNESS ACTIVITY
STRESS AFFECTS PEOPLE DIFFERENTLY
GRATITUDE IN MIDST OF SUCKY SITUATIONS
HEALTH IS EVERYTHING

Michelle Dowker, MSc, ND is a wellness strategist and dietary & life coach with an educational background as a Naturopathic Doctor. She holds 3 post-secondary degrees that took 10 years to complete: a Bachelor of science in biomedical science, a Master of science in human biology and nutritional science both from the University of Guelph and a Naturopathic Doctor diploma from the Canadian College of Naturopathic Medicine. Michelle has a special focus working with women in their 30s to 60s who’ve been struggling with chronic illness and mystery symptoms like fatigue, pain, bloating, brain fog, and unwanted weight gain. She’s passionate about helping women with chronic and invisible illness like autoimmune disease and endometriosis take charge of their health so they can start feeling like themselves again, and regain the ability to get back to doing the things in life they want with the people they love. Michelle herself has battled with endometriosis and autoimmune conditions, and through her personal and clinical experience, along with her love of keeping up-to-date with current research, she’s created a unique approach that gets to the root cause of chronic illness symptoms. She uses a blend of physiology, nutrition, mindfulness, and emotional regulation work to help women regain control of their bodies, their symptoms, and their lives, so they can feel less confused and frustrated, and become more able, empowered, and confident.

Website: https://wellbalance.ca
Instagram: https://instagram.com/wellbalanceND
Facebook: https://facebook.com/drdowker
Twitter: https://twitter.com/wellbalanceND
Free resource - How to make low-carb work for endometriosis & autoimmune conditions: https://bit.ly/lowcarbendoimmune
Email: michelle@wellbalance.ca

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