63K
Downloads
103
Episodes
Health and fitness podcast showcasing interesting and knowledgeable people in the low carb/keto/carnivore community, so others don't have to suffer with health and weight issues as long as I did.
Episodes
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
Dr. Shannyn discusses menopause and how it doesn't have to be an uncomfortable stage of life if you deal with the underlying issues of the symptoms.
EPISODE 94 NOTES: MENOPAUSE DOESN'T HAVE TO SUCK
BACKGROUND
STAGES OF MENOPAUSE
SYMPTOMS OF MENOPAUSE
CAUSES OF HOT FLASHES
MENOPAUSE AND STRESS
STRESS AND MENOPAUSE
HERBS/SUPPLEMENTS FOR STRESS RELIEF
ADRENAL PATTERN
DUTCH TEST
CBC WITH DIFFERENTIALS
VALIDATION OF HAVING A CORRECT DIAGNOSIS
DEALING WITH HOT FLASHES
STRESS MANAGEMENT
HYSTERECTOMIES, ABLATIONS & HORMONES
HORMONE REPLACEMENT
TEST DON'T GUESS
BASICS FOR GOOD HEALTH
IMPORTANCE OF A SUPPORT SYSTEM
ADVICE TO PREPARE FOR MENOPAUSE
Dr. Shannyn Pearce's passion in life is to change the direction of women’s health care, end unnecessary suffering for women struggling with chronic pain, thyroid dysfunction and hormone imbalance and help create a world full of happy, healthy women!
Doctor of Chiropractic, Integrative Health Coach and nationally known speaker and educator, Dr Shannyn has a passion for women's hormones, thyroid and autoimmune issues. After being diagnosed with fibromyalgia at a young age, she began her lifelong quest to find non-medical answers to common health issues.
Dr. Shannyn and her husband, Justin Pearce DC, run their virtual practice, Journey to Wellness, in Lexington, KY, where she is able to work with patients all over the country.
Website: https://millpondwellnesscenter.com/
IG: https://www.instagram.com/drshannyndc/
FB: https://www.facebook.com/drshannynpearce
Twitter: https://twitter.com/drshannyndc
TikTok: https://www.tiktok.com/@drshannyndc
Youtube: https://www.youtube.com/channel/UCZ9BxX4md9N-mvsGLyVOS5Q/
***************************
Lone Star Keto Social Media
Website: https://lone-star-keto.com/
Youtube: https://www.youtube.com/lonestarketogirl
IG: https://www.instagram.com/lonestarketogirl
Twitter: https://twitter.com/Lone_Star_Keto
FB: https://www.facebook.com/LoneStarKetogirl/
TikTok: https://www.tiktok.com/@lonestarketogirl
Linkedin: www.linkedin.com/in/lone-star-coaching
Nutrition & Life Coaching: https://LSKCoaching.as.me/
Carnivore & Fasting coaching: https://revero.com/product/amber-w/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.