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Health and fitness podcast showcasing interesting and knowledgeable people in the low carb/keto/carnivore community, so others don't have to suffer with health and weight issues as long as I did.
Episodes
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
EPISODE 3 TOPICS:
STORY BEHIND KETOPOCALYPSE
NURSING BACKGROUND
MOST COMMON AILMENTS SEEN WITH PATIENTS
DIETARY BELIEFS AFFECTING PROFESSIONAL LIFE
FEAR OF GOING AGAINST TYPICAL MEDICAL DIETARY ADVICE
MANDATE TO TEACH A SPECIFIC TYPE OF DIET & PHARMACEUTICAL INTERVENTIONS
NURSE'S SCOPE OF PRACTICE
REALIZING TYPICAL ADVICE IS OPPOSITE OF THE TRUTH
ATTEMPTING VEGAN DIET AND FAILING
VEGAN INDOCTRINATION
DOGMATIC NONSENSE
HEALTH ISSUES DUE TO VEGAN DIET
SECOND ATTEMPT AT THE VEGAN DIET
PETA MEMBER/OBNOXIOUS VEGAN
VEGAN INDUSTRIAL MARKETING MACHINE
FAILED VEGAN DIET AGAIN
LOW CARB TRIAL
KETOSIS EUPHORIA
KETOSIS MISUNDERSTOOD BY MANY IN THE MEDICAL FIELD
KETO SUBSTITUTES AND REPLACING ADDICTIVE FOODS
CARNIVORE JOURNEY
VEGAN RESPONSE TO ADOPTING A CARNIVORE LIFESTYLE
DIGESTIVE ISSUES ON VEGAN DIET
FIBER NOT SO ESSENTIAL?
HIGHER FAT CARNIVORE DIET
FOCUS ON HEALTH NOT AESTHETICS
BIO-INDIVIDUALITY
GOOD CARNIVORE FATS FOR THOSE UNABLE TO HAVE DAIRY OR EGGS
CAMEL FAT
RAW PRIMAL CARNIVORE DIET
HYPOGLYCEMIA: FAT BURNER VS GLUCOSE BURNER
SYMPTOMS OF HYPOGLYCEMIA
DIABETES (TYPE II) IS REVERSIBLE
THOUGHTS ON THE ADA AND HOSPITAL FOOD
VEGAN MYTHS CHANGE RELATIONSHIP WITH FOOD
Jason Carter, an eleven year Registered Nurse, has tried a range of diets through his life. At one point, he reached his heaviest weight at 300 lbs. He's also battled depression, anxiety, arthritis, insomnia, prediabetes, histamine intolerance, anemia, and fatigue. Twice, he's experimented with a vegan diet and failed both times, damaging his health even more along the way. Upon learning about the ketogenic and carnivore diet, he's lost a total of 111 lbs and reversed many ailments in the process. Inspired by his success and many others, he is now studying to become a certified health coach, so he can help others optimize their health and quality of life.
Instagram: https://www.instagram.com/theketopocalypse/
Twitter: https://twitter.com/ketopocalypse
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Lone Star Keto Social Media
Website: https://lone-star-keto.com/
Youtube: https://www.youtube.com/lonestarketogirl
IG: https://www.instagram.com/lonestarketogirl
Twitter: https://twitter.com/Lone_Star_Keto
FB: https://www.facebook.com/LoneStarKetogirl/
TikTok: https://www.tiktok.com/lonestarketogirl
Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
EPISODE 2 TOPICS:
WHAT IS INSULIN RESISTANCE?
CHRONIC GLUCOSE SPIKING
SUGAR IS SUGAR
SPECIES APPROPRIATE DIET
CARBS AS A TOOL TO OPTIMIZE HEALTH
SIGNS YOU MAY BE INSULIN RESISTANT
HORMONE PRIORITY
BLOOD SUGAR DYSREGULATION
DOES KETOSIS = WEIGHT LOSS
INFLAMMATION WEIGHT GAIN
UNDER EATING CONSEQUENCES
CICO: GUT BACTERIA & HORMONES
IS OLIVE OIL GOOD FOR US?
CAN TYPE II DIABETES BE REVERSED OR IMPROVED THROUGH DIET?
WHAT FOODS TO AVOID IN ORDER TO LOSE WEIGHT
SUGAR DRAGON
Danielle Hamilton is a Functional Nutritional Therapy Practitioner who specializes in blood sugar regulation. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance and using Nutritional Therapy to lower inflammation. Her mission is to help others uncover their blood sugar and insulin issues as most people don't know the early signs. Dani promotes a holistic approach to reversing Insulin Resistance which goes beyond just changing macros. She is the host of the Unlock the Sugar Shackles Podcast. Dani lives in Orlando, Florida with her wife and two cats.
https://www.instagram.com/daniellehamiltonhealth https://daniellehamiltonhealth.com/learn-more
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Lone Star Keto Social Media
Website: https://lone-star-keto.com/
Youtube: https://www.youtube.com/lonestarketogirl
IG: https://www.instagram.com/lonestarketogirl
Twitter: https://twitter.com/Lone_Star_Keto
FB: https://www.facebook.com/LoneStarKetogirl/
TikTok: https://www.tiktok.com/lonestarketogirl
Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
EPISODE 1 TOPICS:
STORY BEHIND THE TITLE, LIES MY DOCTOR TOLD ME
HOW TO TAKE BACK POWER OVER YOUR HEALTH
POWER STRUCTURE OF DOCTOR-PATIENT RELATIONSHIP
PARENTING DIFFERENCES AFTER GAINING EXPERIENCE AND KNOWLEDGE
BABY BECKETT'S DIET *HOW TO QUIETLY INFLUENCE FAMILY TO EAT BETTER
WHY KETONES APPEAR TO DECREASE ON CARNIVORE
COFFEE & DAIRY: FRIEND OR FOE?
RESPONSE TO KETO/CARNIVORE CRITICS
PROPER HUMAN DIET
CAN I EAT A KETO/CARNIVORE DIET IF I HAVE______
HOW THE LOCKDOWN IS GOING
LOOKING YOUNGER ON KETO/CARNIVORE AND HOW IT PROMOTES THE LOW CARB LIFESTYLE
MENTAL HEALTH AND MOOD ON KETO/CARNIVORE
"PROPER HUMAN DIET" A HOUSEHOLD NAME IN 20 YEARS?
IS THE ADA/AHA BECOMING A JOKE?
Frontline health champion Ken Berry is a practicing board certified physician, an Amazon Best Selling author, and a passionate advocate of health on his YouTube channel where he has over one million subscribers. Along with his online presence, he is active in his own community of Camden Tennessee where he has been practicing at The Berry Clinic since 2003. Dr. Berry is known for his direct, no nonsense approach to health and wellness. After signing with Victory Belt Publishing House this year, Dr. Berry just released a second edition of his best selling book Lies My Doctor Told Me. He is also in the process of writing his second book called Common Sense Keto for Type II Diabetes. He looks forward to working with the real people of the world in continuing his mission to bring an end to the obesity and Type II diabetes epidemics, along with bringing awareness to such issues as thyroid health and hormone optimization.
You can find Dr. Berry:
Website: https://drberry.com/
FB: https://www.facebook.com/ken.berry.md
IG: @kendberry.md
Twitter: https://twitter.com/KenDBerryMD
Youtube: https://www.youtube.com/kendberrymd
TikTok: @KenBerryMD
Lies My Doctor Told Me: https://bit.ly/LiesMyDocToldMe
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Lone Star Keto Social 𝐌𝐞𝐝𝐢𝐚
Website: https://lone-star-keto.com/
Youtube: https://www.youtube.com/lonestarketogirl
IG: https://www.instagram.com/lonestarketogirl
Twitter: https://twitter.com/Lone_Star_Keto
FB: https://www.facebook.com/LoneStarKetogirl/
TikTok: https://www.tiktok.com/lonestarketogirl
Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/